The Being Human Podcast with Richard Atherton
Being Human is for people who want go deep on what it means to be a human making a difference.
We’ll discover how to be better humans at work and in life.
We’ll explore leadership, relationships and how to make changes in ourselves and our environments. Nothing will be off limits.
Welcome.
Episodes

Monday Oct 03, 2022
Monday Oct 03, 2022
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This week, I speak with Cesar Perez, author of Chase the Light. A professional actor with a promising career, Cesar was on a meteoric rise until a car accident left him with a severe brain injury and almost entirely incapacitated. His remarkable resilience, through a grueling physical recovery and the breakdown of his relationship, forms the core of our conversation.
We talk:
Being coached by an extraordinary mother
His big break
Getting hit by two trucks
Recovering for the sake of others
Keeping it in the day
If you’re going through dark times right now, you may find great inspiration in Cesar’s story.Links:Chase The Light - The BookCesar's Instagram

Tuesday Sep 20, 2022
Tuesday Sep 20, 2022
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This week, I speak with Narada Kush, someone who has changed my life. He was my personal Vedic meditation teacher. Since taking up this practice, my life has transformed in multiple ways: my sleep has improved, my mind has cleared, and I'm far less reactive to daily events.
Narada is the author of the book The Vedas For Everyone. He has made it his life's mission to bring the ancient wisdom of the Vedas to the masses and teach their practical applications to inspire people to follow their own unique (inner) path.
We talk:
his journey into Vedic meditation
gathering insight in an age of ignorance
finding personal stability through meditation
transcending your current state of consciousness
Links:Narada's WebsiteThe Vedas For Everyone - The Book

Tuesday Sep 13, 2022
Tuesday Sep 13, 2022
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This week, I speak with Richard Newman, one of the world's foremost communication trainers.
Richard's extraordinary career journey began with a stint in a Tibetan monastery. The challenges he faced there set him on a path to helping others to communicate powerfully.
We talk:
teaching monks that spoke no English
overcoming his autism
turning his business around in the middle of the pandemic
his potent morning routine
how communication starts with mindset
Links:UKBodyTalk - Richard's websiteRichard's LinkedIn profileRichard's Instagram profile

Monday Aug 15, 2022
Monday Aug 15, 2022
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This week, I go solo to share my experiences of the last year practising Vedic meditation.
Previous guest Jillian Lavender first introduced me to this style of meditation in her book 'Why Meditate?'. My new habit has transformed my life and especially my well-being.
I share:
How Vedic meditation is so easy
Sleep vs meditation
What is and what is not meditation
Links:Jillian's book - Why Meditate? Because It WorksJillian's London Meditation CentreNarada's online courses

Monday Aug 08, 2022
Monday Aug 08, 2022
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This week, I sit down with Michael Glauser, author and Professional Practice Professor at the University of Utah.During a stint working in the Middle East, Michael began a study of Islam. It sparked a quest to find parallels across all the major religions and philosophical traditions. It led to One People One Planet: 6 Universal Truths for Being Happy Together, Michael’s manifesto for happiness and a path to healing the divisions emerging in many of our societies today.We talk:
From academic to building a 600-person company
Giving up the ego
To judge or not to judge
Saving a marriage with one question
Learning from Confucius
Links:One People One Planet - The Book

Friday Jul 22, 2022
Friday Jul 22, 2022
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This week, I sit down with Chuck Blakeman, serial entrepreneur, international speaker, best-selling business author and world-renowned business advisor.Chuck is on a mission to create a world where all members of companies share in the creative process of building the company together. He is a man who pulls no punches in calling out the current de-humanizing corporate paradigm—his message is a true tour-de-force.
We talk:
Corporations as Ponzi schemes
You can't just fire the bosses
Thinking for yourself
Capitalism not industrialism
The Participation Age
Links:Chuck's WebsiteThe Crankset Group

Saturday Jul 16, 2022
Saturday Jul 16, 2022
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This week, I sit down with Michelle K. Johnston, PhD., author and professor of management at Loyola University in New Orleans.We discuss her book, The Seismic Shift in Leadership: How to Thrive in a New Era of Connection, and how the overriding imperative for leaders today is to connect; to themselves and others.
We talk:
From pantsuits to heels
Dropping perfection
How to build connection
The power of ritual
Lessons from a great quarterback
Links:The Seismic Shift in Leadership - The BookDr. Johnston's Website

Monday Jul 11, 2022
Monday Jul 11, 2022
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This week, I sit down with Ron Baker, author of Bright Lights, Big Empty.When I first accepted Ron onto the Zoom call for this episode, I was blown away by how extraordinary youthful Ron looked for a man in his early sixties. Ron is a man who has very visibly done The Work. I was also profoundly moved by how loving, and present Rob is. The conversation stretched me in many ways.We talk:
Walking away from a career in the performing arts
Building his School of Self-Mastery
How his business partner became a channel for Gabriel
Scanning our past for trauma and the good
How the split we're seeing in society right now was expected
We go all the way out there with this one, and it's well worth the ride!
Links:Ron's WebsiteBright Lights, Big Empty - The Book

Saturday Jul 02, 2022
Saturday Jul 02, 2022
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This week, I sit down with Roberto Martinez, co-founder of the software company Nearsoft.
As a follower of famous business radical Ricardo Semler, Roberto built a company culture based on:
No formal hierarchy
Meaning and belonging as foundations
Transparency and decentralisation
The number one message from Roberto that I took away from our conversation is that if you want a vibrant, humane culture, you've got to find ways to have everyone participate. We talk:
We talk:
Cooking for the team
High participation *and* fast decisions
Handling transparency in larger organisations
Letting go of hierarchical mental models

Friday Jun 24, 2022
Friday Jun 24, 2022
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This week, I sit down with Mick Spiers, long-time executive in the world of urban mobility and author of the new book You're a Leader, Now What? We know that only 16% of people genuinely love their job and like their boss. People spend up to 1/3 of their lives in jobs and workplaces where they struggle to find meaning and purpose. Mick sees the way to change this as being through building competent, inspiring leaders. He's focused on helping leaders early in their careers. If you're a new leader, this episode could be the one for you.
We talk:
Building your own leadership model
The five factors humans need to thrive
The perils of using "actually"
Going beyond active listening
Leader as the architect of rituals
Links:Mick's Website



