#260 Being Your True Self - with Gillian McMichael

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This week we speak with Gillian McMichael, teacher, healer, coach and author of the book Coming Home: A Guide to Being Your True Self.

Coming from a working-class background, Gillian's path from being an administrator and holiday rep to coaching at the highest levels in business is remarkable. A pioneer in the field, Gillian set up the very first professional coaching body in Scotland and has gone on to master multiple disciplines in the healing and coaching arts. 

Gillian shares:

• Recovery from sexual trauma
• Finding meditation
• The power of answering big questions
• Resiliency and Reiki
• Stacking habits

Links:
Gillian's Website
Coming Home: A Guide to Being Your True Self - The Book