#233 Yang Sheng - with Katie Brindle

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This week, I speak with Katie Brindle - a force of nature, life healer and expert Chinese Medicine practitioner.

After a car accident ended her dreams of becoming an opera singer, she eventually found healing through a visit to a Chinese Doctor on the King's Road in London. The experience was so profound it inspired her to train as a practitioner. Katie's approach focuses on the gap that Western medicine doesn't address, and that's the 'almost-well', the 'not feeling so good', the tired out and over-stressed. 

We talk:

• Katie's transition from marketing exec to therapist
• The practice that healed her 
• The three foundations of health
• Cupping for energy
• Tuning into the seasons

Links:
Katie's Website
Katie's Instagram
Katie's TikTok
The Hayo'u Method